{"id":95,"date":"2026-05-27T10:56:01","date_gmt":"2026-05-27T09:56:01","guid":{"rendered":"https:\/\/www.lenstore.ie\/eye-care\/?p=95"},"modified":"2026-06-02T11:58:05","modified_gmt":"2026-06-02T10:58:05","slug":"wearing-contact-lenses-in-winter","status":"publish","type":"post","link":"https:\/\/www.lenstore.ie\/eye-care\/wearing-contact-lenses-in-winter","title":{"rendered":"Wearing Contact Lenses in Winter"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"480\" src=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/770-480-girl-skiing-winter-lens-pack-smiling.jpg\" alt=\"\" class=\"wp-image-1389\" srcset=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/770-480-girl-skiing-winter-lens-pack-smiling.jpg 770w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/770-480-girl-skiing-winter-lens-pack-smiling-300x187.jpg 300w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/770-480-girl-skiing-winter-lens-pack-smiling-768x479.jpg 768w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/figure>\n<p>Winter: some people love it, others not so much. Whether you enjoy a bit of a nip in the air or dread the cold months entirely, we\u2019ve got some tips to help you protect your eyes during the colder season. People often worry that their eyes can\u2019t handle contact lenses when it\u2019s freezing outside. So we thought it was a good time to bust a few myths and answer some of your most common questions about wearing contacts in winter.<\/p>\n<h3 class=\"wp-block-heading\"><strong>Can contact lenses cause dry eyes in winter?<\/strong><\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"245\" src=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Cosy-fireplace-1024x245.jpg\" alt=\"\" class=\"wp-image-1384\" srcset=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Cosy-fireplace-1024x245.jpg 1024w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Cosy-fireplace-300x72.jpg 300w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Cosy-fireplace-768x184.jpg 768w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Cosy-fireplace.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Contact lens wearers commonly experience dry eyes, particularly during the colder months. This is largely driven by environmental factors \u2014 harsh outdoor conditions and dry indoor air from central heating are both common culprits.<\/p>\n<p>Cold weather and environmental conditions can wreak havoc on your eyes, but central heating and open fires tend to have the most impact. Thankfully, there are a few things you can do to look after your eyes this winter:<\/p>\n<ul class=\"wp-block-list\">\n<li>Use a humidifier to add moisture back into the air<\/li>\n<li>Use <a href=\"https:\/\/www.lenstore.ie\/c104\/gotas-oftalmicas\" target=\"_blank\" rel=\"noreferrer noopener\">eye drops<\/a> or artificial tears<\/li>\n<li>Make sure you stay well hydrated<\/li>\n<li>Give your eyes a break from lenses by switching to glasses every now and then<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><strong>Can contact lenses freeze?<\/strong><\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"245\" src=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Frozen-snowflakes-1024x245.jpg\" alt=\"\" class=\"wp-image-1385\" srcset=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Frozen-snowflakes-1024x245.jpg 1024w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Frozen-snowflakes-300x72.jpg 300w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Frozen-snowflakes-768x184.jpg 768w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Frozen-snowflakes.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p><a href=\"https:\/\/www.lenstore.ie\/b317\/lentes-de-contacto\" target=\"_blank\" rel=\"noreferrer noopener\">Contact lenses<\/a> do not freeze, even in temperatures as low as -60\u00b0C (reassuring news!). Experiments carried out in the early 1980s debunked this myth, and the materials used to make contact lenses have improved enormously since then. You might notice some dryness or discomfort in wintry temperatures, but this can be eased with eye drops or artificial tears. If the discomfort persists, speak to your optician.<\/p>\n<h3 class=\"wp-block-heading\"><strong>Can your eyes get sunburnt in winter?<\/strong><\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"245\" src=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Person-skiing-1024x245.jpg\" alt=\"\" class=\"wp-image-1387\" srcset=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Person-skiing-1024x245.jpg 1024w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Person-skiing-300x72.jpg 300w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Person-skiing-768x184.jpg 768w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Person-skiing.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>In short, yes. Sunglasses aren\u2019t just for summer \u2014 they\u2019re just as important in winter. If you\u2019re planning on doing any winter sports such as skiing or snowboarding, remember to bring a pair of sunglasses or UV-protective goggles. Even when it\u2019s overcast, harmful UV rays can still reach your eyes. Snow can actually reflect those rays, causing the same damage as lying in the sun at 40\u00b0C.<\/p>\n<p>Harmful UV rays can cause serious damage to your eyes, potentially leading to photokeratitis (snow blindness). This occurs when the outer layers of the cornea are damaged. Symptoms of photokeratitis include pain, discomfort, inflammation, light sensitivity, headaches, watering, blurred vision, small pupils, colour distortion, and even temporary loss of sight. The condition usually resolves on its own within a few days, but during this time you should avoid wearing contact lenses. Your optician may recommend treatment to help manage the pain while your eyes heal.<\/p>\n<h3 class=\"wp-block-heading\"><strong>Can I wear contact lenses when I\u2019m ill?<\/strong><\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"245\" src=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Man-with-tissue-1024x245.jpg\" alt=\"\" class=\"wp-image-1386\" srcset=\"https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Man-with-tissue-1024x245.jpg 1024w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Man-with-tissue-300x72.jpg 300w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Man-with-tissue-768x184.jpg 768w, https:\/\/www.lenstore.ie\/eye-care\/wp-content\/uploads\/sites\/4\/2024\/01\/Man-with-tissue.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>Contact lenses are best avoided when you\u2019re <a href=\"https:\/\/www.lenstore.ie\/eye-care\/usar-lentillas-durante-la-epoca-de-frio-y-resfriados\">going through a cold<\/a>, especially if your eyes are suffering too (swelling, redness, and so on). Not only do you risk falling asleep with your lenses in (rest is essential, after all!), but you also risk spreading infection to your eyes each time you put in or take out your lenses.<\/p>\n<h3 class=\"wp-block-heading\"><strong>Should I wear contact lenses in winter?<\/strong><\/h3>\n<p>While we love contact lenses, it\u2019s important to give your eyes a break and wear glasses every now and then. Glasses can be a bit of a hassle in winter, of course \u2014 they have a tendency to fog up when you come in from the cold. Anti-fog sprays or wipes are a handy solution to keep your lenses clear.<\/p>\n<h3 class=\"wp-block-heading\"><strong>Winter eye care essentials<\/strong><\/h3>\n<p>Your eyes face plenty of challenges in winter, but that doesn\u2019t mean you have to put up with discomfort. Keeping your eyes healthy and hydrated throughout the cold months is now straightforward with the help of these eye care products.<\/p>\n<p>Gentle enough for daily use, <a href=\"https:\/\/www.lenstore.ie\/gotas-para-los-ojos\/p119\/blink-n-clean\" target=\"_blank\" rel=\"noreferrer noopener\">Blink-N-Clean eye drops<\/a> instantly boost your eye\u2019s natural moisture levels, leaving them feeling fresh \u2014 all without having to remove your contact lenses.<\/p>\n<p>Struggle to get on with eye drops? <a href=\"https:\/\/www.lenstore.ie\/p264\/blink-refreshing-spray\" target=\"_blank\" rel=\"noreferrer noopener\">Blink Refreshing Eye Mist<\/a> is the perfect solution.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter: some people love it, others not so much. Whether you enjoy a bit of [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":1389,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wearing Contact Lenses in Winter - Lenstore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lenstore.ie\/eye-care\/wearing-contact-lenses-in-winter\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wearing Contact Lenses in Winter - Lenstore\" \/>\n<meta property=\"og:description\" content=\"Winter: some people love it, others not so much. 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